Cook leaves like spinach or prepare leaf stalks like asparagus. An excellent source of vitamins and minerals. Often grown as an ornamental annual planted among flowering plants. Wash fruits, vegetables and herbs thoroughly before eating.
Description
Stems are produced in a rainbow of brilliant colors! Both leaves and stems have mild, tender flavor. Certainly a neglected vegetable that deserves a second look, Swiss chard can be used to brighten up salads and other dishes. It's rich in antioxidants and high in vitamins. Young leaves can be harvested and served in salads. Older leaves can be chopped and sautéed.
Select a sunny site, away from trees and close to a water source if possible.
Prepare the garden by breaking up the existing soil (use a hoe, spade, or power tiller) to a depth of 12-16" (30-40cm). Add organic matter such as manure, peat moss or garden compost until the soil is loose and easy to work. Organic ingredients improve drainage, add nutrients, and encourage earthworms and other organisms that help keep soil healthy. Give plants an extra boost by adding a granulated fertilizer formulated for vegetables or and all-purpose feed (such as a fertilizer labeled 5-10-5).
Remove the plant from the container. If plants are in a pack, gently squeeze the outside of the individual plant cell while tipping container to the side. If plant doesn't loosen, continue pressing on the outside of the container while gently grasping the base of the plant and tugging carefully so as not to crush or break the stem until the plant is released. If the plant is in a pot, brace the base of the plant, tip it sideways and tap the outside of the pot to loosen. Rotate the container and continue to tap, loosening the soil until the plant pulls smoothly from the pot.
Dig the hole up to two times larger than the root ball and deep enough that the plant will be at the same level in the ground as the soil level in the container. Grasping the plant at the top of the root ball, use your finger to lightly rake apart the lower roots apart. This is especially important if the roots are dense and have filled up the container. Set the plant in the hole.
Check the plant label for suggested spacing and the mature height of the plant. Position plants so that taller plants are in the center or background of the garden and shorter plants in the foreground.
Plan ahead for plants that get tall and require staking or support cages. It's best to install cages early in the spring, at planting time, before the foliage gets bushy. Vining vegetables can occupy a lot of space, so provide a trellis, fence, or other structure that allows the plant to grow vertically to maximize garden space.
Watering
New plantings should be watered daily for a couple of weeks. After that, depending on the weather and soil type, watering can be adjusted to every two or three days. Clay soils hold moisture longer than sandy soils, so expect to water more frequently in sandy settings.
Different plants have different water needs. Some plants prefer staying on the dry side, others like to be consistently moist. Refer to the plant label to check a plant’s specific requirements.
Ideally water should only be applied to the root zone - an area roughly 6-12” (15-30cm) from the base of the plant, not the entire plant. A soaker hose is a great investment for keeping plants healthy and reducing water lost through evaporation. Hand watering using a watering wand with a sprinkler head attached is also a good way to control watering. If the garden area is large, and a sprinkler is necessary, try to water in the morning so that plant foliage has time to dry through the day. Moist foliage encourages disease and mold that can weaken or damage plants.
To check for soil moisture use your finger or a small trowel to dig in and examine the soil. If the first 2-4” (5-10cm) of soil is dry, it is time to water.
Pruning
Prune plants freely to maintain the desired size and shape. Pinching plants back stimulates dense, bushy new growth and encourages more flowers.
Remove old flowers to keep plant looking healthy and prevent seed production that drains the plant’s energy at the expense of forming new flowers.
Some plants are grown only for their attractive foliage (such as coleus, dusty miller and flowering kale). Their flowers are not very showy and any buds should be pinched off to keep the foliage looking its best.
